Alright, today’s post is about goals and travel (as stated in the title) because sometimes they are a juxtaposition to one another. Goals can be met with plans, they can be foreseeably achieved. Travel is chaotic with nutrition and fitness. But getting them to work together lessens the hiccups in achieving your goals. Of course, … Continue reading Girl’s Guide to Getting Fit: Goals & Travel
Whole 30: Complete!
Today, June 13th, is a great day for two reasons: It's Chris Evans' birthday. I love Chris Evans. I am done with the Whole30! It's day 31! This has been an incredible and taxing journey with myself and my attempt to cure my food addictions. And to say it's done some great work is an … Continue reading Whole 30: Complete!