So I've officially completed my second week on the Whole 30 diet, 14 whole days! And the biggest thing I've learned this week is self control. It can be so unbelievably hard going out to a restaurant and seeing other people getting french fries or bbq wings, not to mention all the food at graduation … Continue reading My Whole 30 Experience: Week Two

There are so many fad diets out there, and I am not one to stop and try them because if you know me, you know I like food. However, last November, a fellow TCU student sent me a two-week sugar detox plan that is essentially the Whole 30 diet that is up and coming everywhere. … Continue reading My Whole 30 Experience: Week One